Sport & Fitness

Through purely mechanical vibrations, which are similar to those of the human body, and without the use of electrical impulses or chemicals, stretched muscles are activated in the entire body and brought into top form within 3 minutes flat, even those which are not directly or hardly movable, which would normally be only possible with a sweat inducing fitness-training, enormous willpower and under constant strain for ones heart.

The 'trembling' while undertaking strenuous exercise in a short period of maximum effort is called an 'action tremor' which is the noticeable blood pumping function of the musculature.

One BMS treatment equals the effect of high performance muscle training, with only a fraction of the effort and a minimum of bodily strain.

Many competitive athletes use the positive impact of BMS to train and build up their body even more effectively. But the BMS treatments are also highly beneficial to those who may not be able to exercise regularly for a variety of reasons, be it lack of time or discipline or because their health won't allow for it.
Improvement of Mobility
BMS, used over an extended period of time, is an exceptional way for mobility training and noticeable results should be reached in about six to eight weeks, at a rate of two trainings sessions a week, resulting in an increase of 20-30%. That is why BMS is preferable to other stretching techniques.
Toning of Muscles
Tests have shown that the development of strength and muscle stretching in combination with other exercises, using BMS, result in a greater muscle tonicity and a general feeling of muscle 'lightness'.

BMS accelerates the warm up of muscles, sensitising the nerve endings and sending impulses to the central nervous system, thus reactivating dormant structures. That way BMS reprograms the 'Muscle memory' within the central nervous system.